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Plank Challenge 30 Days Workout - Lose Weight Free Icon

Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking IconTerpercaya
1K+Unduhan
15MBUkuran
Android Version Icon6.0+
Versi Android
8(07-12-2020)Versi terbaru
-
(0 Ulasan)
Age ratingPEGI-3
Unduh
RincianUlasanVersiInfo
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Deskripsi Plank Challenge 30 Days Workout - Lose Weight Free

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - Versi 8

(07-12-2020)
Versi lain
Apa yang baruUpdate Interface, fix bug

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Plank Challenge 30 Days Workout - Lose Weight Free - Informasi APK

Versi APK: 8Paket: congdev37.fitness.com.plankworkout
Kompatibilitas Android: 6.0+ (Marshmallow)
Pengembang:LeoBe StudioKebijakan Privasi:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyIzin:6
Nama: Plank Challenge 30 Days Workout - Lose Weight FreeUkuran: 15 MBUnduhan: 0Versi : 8Tanggal Rilis: 2021-06-15 07:42:51Layar Minimal: SMALLCPU yang Didukung:
ID Paket: congdev37.fitness.com.plankworkoutSHA1 Signature: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Pengembang (CN): AndroidOrganisasi (O): Google Inc.Lokal (L): Mountain ViewNegara (C): USProvinsi/Kota (ST): CaliforniaID Paket: congdev37.fitness.com.plankworkoutSHA1 Signature: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Pengembang (CN): AndroidOrganisasi (O): Google Inc.Lokal (L): Mountain ViewNegara (C): USProvinsi/Kota (ST): California

Versi Terakhir dari Plank Challenge 30 Days Workout - Lose Weight Free

8Trust Icon Versions
7/12/2020
0 unduhan15 MB Ukuran
Unduh

Versi lain

7Trust Icon Versions
5/11/2020
0 unduhan16 MB Ukuran
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5.2Trust Icon Versions
15/6/2020
0 unduhan16 MB Ukuran
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